Updated: Sep 14
Listed below are 10 helpful benefits that come from adding Balsamic Vinegar into your dietary needs:
Improving Skin Health
Reducing Blood Sugar
Promoting Healthy Digestion
Lowering Cholesterol
Losing Weight
Treating Wounds
Reducing Hypertension
Relieving Congestion
Reducing Acid Reflux
Promotes Blood circulation
The Benefits of unsung Balsamic Vinegar are ENDLESS. You can literally utilize it for many uses outside the kitchen. While conducting my research on BALSAMIC I've written down some traditional and non traditional ways that you can utilize Balsamic Vinegar in your everyday life. Once you start to add this into your diet you will begin to see a drastic change in your mood, cooking and overall health. So don't be afraid to add a touch of vinegar. The possibilities are Endless!!!!
Here are 7 Non Traditional Uses of Balsamic Vinegar !!
Add 1 Tbl. To post workout water to reduce lactic acid
To help with calcium build-up in joints, mix 1 Tbl. Balsamic With honey and consume before bedtime
For indigestion, mix 1 Tbl. Balsamic with warm water and consume
thirty minutes before a big meal
At first signs of sore throat, mix 1 Tbl robust unflavored oil with 1 Tbl of Balsamic, a spoonful of honey and allow to coat the throat area. This can be added in tea or hot water . Can sip fresh lemon-water afterwards for added benefits
Try a teaspoon of vinegar to help stop hiccups
Add 1 Tbl. Balsamic to dried beans while cooking them to reduce phytic acid